In the heats, Rashid completed the race in 7mins 12.02secs to finish second behind Uzbek rower Vladimir Chernenko but he improved his performance in the final to win the bronze in a time of 7 min 04.78 sec.
For example, if your EAP offers a free 30-min legal consultation, you can use that time to figure out if bankruptcy might make sense or to see if you might have a valid legal claim to file a lawsuit before hiring a more expensive attorney.