For Warrington-born Rickard, however, the year was also hugely significant as she bettered the 103-cap mark set by ex-Wales captain Gareth Thomas in the men's game, whose tally included three British and Irish Lions appearances.

BBC: Profile: Louise Rickard

The former Bath, England and Lions centre described some of the rugby Warren Gatland's men have played in the Six Nations as "awesome".

BBC: Wales can make history - Guscott