He advised me to rest in the middle of each step completely, but briefly.
And I didn't have anybody sort of on my side at that point, fighting for me, except for me, being in the middle.
As an American, to me BA is sort of in the middle, more like a big US Airline but with better amenities and a bit of British flair.
In Egypt filming the April 6 edition of Inside the Middle East, it struck me just how much some parts of Cairo have changed in the last decade.
This got me to wondering: Are we in the middle of a rye bubble?
And it seems to me that the friends of peace in the Middle East should take great heart from this and perhaps will even find some examples that could be followed.
In 2002, "Boss of Me" (the theme to the sitcom Malcolm in the Middle) earned They Might Be Giants a Grammy.
I'm looking for something in the middle that will give me a sense of who's telling the truth here.
Pia, a Finnish colleague, visited Madrid earlier in the autumn and breathlessly told me: the middle class are manning the barricades.
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"Knowing Mike, it doesn't surprise me that he found a way to get in the middle of the fight, " said Marine Corps Maj.
My travels then brought me in 2004 to Southern California, then in the middle of its insane real estate boom, drawing newcomers from everywhere.
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There's a great black wave in the middle of the sea for me, for you, for me.
"He told me he was working one of the air hammers in the middle of the street that makes all this terrible noise, " Barge says.
Yet another part of me knew that these events in Libya and elsewhere in the Middle East are part of a broader and totally predictable movement towards freedom and liberation of the human spirit.
A. clandestine officer who worked for nearly two decades in South Asia and the Middle East, told me.
Wolfowitz refused to talk about Iraq specifically, but he told me that he still believes in the vision of a moderate, democratic Middle East.
"(Hodgson) hit me back through the middle, and (I) put it in, " Ehrhoff said.
Mr Hashwani told me he does not want his hotel to be a depressing eyesore in the middle of the capital.
My own Philadelphia ranked middle in the study (which sure surprised me) since the chatter about the tax burden in the City of Brotherly Love is pretty brutal.
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It gave me the confidence to work as a middle school science teacher in a Mexican barrio in San Diego, California even though I had no formal education training or experience with the culture.
"I was in the middle of a gym session in Portugal when Martin told me, " he told BBC Sport.
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Let me step back and talk about what I think our mission has to be in the Middle East and even more broadly -- because our purpose is to make sure the world is more -- is peaceful.
In the middle of the trip, my girlfriend's aunt took me to a fugu restaurant in Setagaya.
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Sony Mobile Communications loaned me a review unit of the Xperia T, and its specifications are slap bang in the middle of the acceptable for a high-end smartphone.
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It reminded me of the Oslo Agreement, back in the day when that seemed like a solution to the Middle East problem.
In a matter of hours they were the third middle class family to tell me they were eyeing moving to Canada and Australia.
When I woke up twice in the middle of one night, my Up band recorded this and gave me a cheeky tip about sleep the next day.
Or it certainly put me in an open mind space to consider a title change, because we were right in the middle of the ratings mess for Terriers when that was happening.
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My work has taken me to many foreign nations, and we have polled extensively internationally, especially in Latin America and the Middle East.
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