Then came the lower fat dairy products, so that a lot of times people, even passively, wind up with less than whole milk, less cream.
Food companies respond to demands for healthier options by increasing choices, offering lower-calorie, lower-fat, and lower-sugar products.
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Some of these snacks will be lower in fat and sodium and higher in good stuff, like calcium.
With instruction on eating a lower-fat diet, most patients experience no further difficulties.
The solution is one we already know: eat foods naturally lower in fat and calories and avoid artificial substitutes.
Research suggests they lower triglyceride fat levels and are likely helpful in preventing heart disease, according to the National Institutes of Health.
An added benefit is that lower milk fat content and the use of local ingredients kept costs down, making the bars more affordable.
Lower-fat or fat-free products can be higher in sodium than their full-fat counterparts: An ounce of full-fat sharp cheddar cheese has less sodium than one ounce of fat-free cheddar.
"Young people anywhere from 20 to 40 to 50 really should probably take this to heart and try to lower the fat in their diet, " said Grace Petot of Case Western Reserve University.
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An empire built on fat and sugar, PepsiCo is massively repositioning itself, trying to strike a healthier pose, rejiggering its product mix with snacks and beverages that are lower in fat and sodium and higher in good stuff, like calcium, part of what it optimistically calls "good for you" foods.
Those mice showed far lower weight gain and body fat than those fed the same high fat diet, and even lower than mice that were more active.
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Researchers don't know why a plant-based diet seems to have a protective effect, but one likely reason is the nutrient profile of vegetarian diets, which tend to be higher in fiber and lower in saturated fat.
Their meat is lower in saturated fat, cholesterol, and calories than grain-finished. (Because it is quite lean, cook rare to medium-rare for juiciness.) Grass-fed beef has a distinct flavor, often described as bold, complex, and gamy.
Back in the day we realized that proportionally, we burn more calories from fat at lower intensities.
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Yes, we burn more calories proportionately from fat at lower intensity, but we burn far more calories, period, at higher intensity.
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"Although this report focuses on one sandwich from our children's menu, the full Applebee's children's menu provides many options that are significantly lower in calories, fat and sodium" and meet the Kids LiveWell standards, said spokesman Kevin Mortesen.
She needs to reduce her waist size a bit more, which she can do by doing more muscle-strengthening exercise to lower her percentage of body fat.
Investigators in Spain randomized 7447 people at high risk for cardiovascular disease to one of three diets: a Mediterranean diet supplemented with extra-virgin olive oil, a Mediterranean diet supplemented with nuts, or a control diet for which people were advised to lower their intake of dietary fat.
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Remove all but 1 tablespoon of fat from the pot, lower the heat under the pot to medium, and toss in the vegetables and herbs.
Americans are being forced into a scenario of accepting a lower standard of living, while the fat cats on Wall Street get a QE2 license to speculate and receive record bonuses.
Scientists found that compared with both their normal diet and a low fat diet those who ate the walnuts had much lower cholesterol levels.
But the lower butterfat is the most important thing: absent the overpowering fat, the flavors of ingredients really shine through, especially with fruits and nuts.
All of these as well as the salad dressing on the accompanying salad could have been made much lower in calories with olestra substituting for some or all of the fat.
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Lower-priced salmon would be a boon for consumers seeking low-fat and affordable options for protein sources, especially in the face of years of food price inflation and a growing obesity epidemic.
Dietary fat and simple-carbohydrate consumption be reduced in combination with drug therapy to lower the risk of pancreatitis for patients with severe and very severe hypertriglyceridemia.
Despite the additional calories, results showed that participants eating the Med way had a 30 percent lower risk of major cardiovascular problems compared to those who were told to follow a low-fat diet.
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Compared with those eating the low-fat diet, the extra-virgin-olive-oil group showed a 30% lower risk of having a heart attack, stroke or dying of heart disease after five years, while those consuming the Mediterranean diet with more nuts showed a 28% lower risk of these outcomes.
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