Though lifestyle or genetic factors may be involved, Van Horn notes this group proves that extremely low sodium intakes can support a healthy body.
"For years, food companies have been introducing a wide variety of new products into the marketplace containing no sodium or low sodium or with no added salt, " Brian Kennedy, the association's communications director, said in a statement.
Choose sodium-free, low-sodium, or no-salt-added convenience foods.
Low-sodium soy sauce, tamari, and fish sauce add meaty, round notes in addition to a salty flavor.
The public is also leery about low-sodium foods.
FORBES: Salt: A Favorite Ingredient Gets A Molecular Makeover
The best form of lighting, astronomically speaking, is the low-pressure sodium lamp.
Although coconut water is rich in potassium, it is low in carbohydrates and sodium- two potential issues for those who do endurance training or prolonged aerobic workouts.
Not surprisingly, 84 percent of deaths due to eating too much sodium occurred in low and middle-income countries where access to fresher, less preserved foods is more difficult and prohibitively expensive.
FORBES: Study: Eating Too Much Salt is Killing Us By the Millions
Foods also scored points for having low amounts of added sugar, sodium and saturated fat.
Jake Matijevic was found to be high in elements consistent with the mineral feldspar, such as sodium and potassium, and low in elements such as magnesium and iron.
Once convened, the group identified qualifying criteria for products in 19 food and beverage categories, with the goal of promoting items low in trans and saturated fats, cholesterol, added sugars and sodium.
Still, if you're trying to limit saturated fat in your diet by enjoying low- and fat-free foods, the trade-off may be worth it if you limit sodium in other areas.
应用推荐