The experience changed his life, leading him to write his book a guide to refocusing your life around the principle of taking a much-needed rest day.

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But without some positive thinking to balance out the trials and tribulations of your daily life, stress hormones can accumulate leading to disorders of your autonomic nervous, hormonal, and immune systems.

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When you have appropriate treatment and stick to your treatment plan, you have a good chance of leading a productive life and functioning well in daily activities.

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Leading a rich and satisfying life is far more meaningful than trying to guess whether your stock selections will go up or down, market movement or economic cycles.

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