In Good Excuse Goals, Jullien defines procrastination and perfectionism as two sides of the same coin.

FORBES: Procrastination And Perfectionism - Two Sides Of The Same Coin?

Fortunately for us, help is on the way: in the form of procrastination guru Jullien Gordon.

FORBES: Procrastination And Perfectionism - Two Sides Of The Same Coin?

Jullien is a PurposeFinder and Motivational Speaker who recently published a book on confronting perfectionism and procrastination.

FORBES: Procrastination And Perfectionism - Two Sides Of The Same Coin?

The BBC's Maud Jullien in the capital, Kinshasa, says the government believes the M23 is trying to disrupt the deployment of the UN force.

BBC: M23 rebels attack DR Congo army as UN force deploys

The BBC's Maud Jullien reports from DR Congo's capital Kinshasa that the government's decision is likely to be welcomed by most people, as he remains an extremely popular figure.

BBC: DR Congo to build town in honour of Patrice Lumumba

The BBC's Maud Jullien in the capital, Bamako, said early reports suggested a black car drove up to a private residence about 500m (1, 650ft) from a camp where French and Chadian soldiers are based and exploded, killing one person and injuring two others.

BBC: Mali: Islamist incursion in Gao 'repelled'