After several meals at Il Lago, guests might want to work out in the sixth-floor fitness center or get a massage from one of the hotel's staff therapists.

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The surge in public tennis courts, frequently called "tennis centers, " is in part due to a USTA initiative meant to create public spaces that "compete with the coffee shop and the fitness center for the space that people go to be in the company of others and to stay fit, " says Christian.

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Putting a gym in a major office center, monitoring the food served in the cafeteria, and building organized participation in community-based fitness programs such as the Fit- Friendly Campaign by AHA are not expensive or difficult to implement.

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Though the hotel's designer, Tara Bernerd, is British -- and contemporary pieces from local artists Miranda Donovan and Mat Collishaw hang in the halls -- a combination of new leather, a spacious fitness center and a retro restaurant serving upgraded burgers, shrimp cocktails and pumpkin pie are pure Americana.

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Spoil your regular fitness routine at one of 12 tennis courts in the Cliff Drysdale Tennis Center.

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In the public area there's a piano salon, a cinema, a beauty salon, a fitness center and a private swimming pool.

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