Is there anything new to say this time around that will help you sleep at night?
The foods promise to boost immunity, protect your heart and digestive system or help you sleep.
Exercise can help you sleep better at night, but not if you start too close to bedtime.
Next on the drawing board: a digital machine to help you sleep better.
"There is a notion that alcohol will help you sleep, " says Neubauer.
Using eyeshades or room darkening curtains or blinds and a white noise machine may help you sleep better when you want to.
LEDs can also be used to change the atmosphere in the room with the flick of a mouse or help you sleep better.
And then there are all those drinks that say they will give you energy, help you sleep and even protect you from the sun.
The promise is that, with the aid of a special algorithm, the band will help you sleep better, wake up happier and nap more effectively.
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If you are among those in the line of fire, a good home insurance plan that includes windstorm coverage should help you sleep better at night.
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Specific lifestyle changes can help you avoid sleep apnea, the sleep foundation said.
Founder and CEO Julia Hu created a wristband that wakes you silently so your partner can sleep in, and tracks your sleep to help you discover how you compare.
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"Exercise is known to help with sleep if you don't do it just before bedtime, " possibly because it promotes overall good health and helps enhance the body's circadian rhythm, which promotes activity during the day and resting at night, says Rapoport.
Yes, the Hue can actually help you stay awake when you want to, and go to sleep when you need to.
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Lots of folks lose sleep over their taxes so what better timing for a sale on a product to help you through this?
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