Self-help books are perfect for storing on the Kindle and toting around.
Given that many readers of self-help books that encourage positive self-statements are likely to suffer from low self-esteem, they may be worse than useless.
Psychiatrists, therapists, self-help books - everyone recommends good "sleep hygiene", regular exercise, structured social activities and, above all, taking your medication daily and on time.
On the other hand, self-help books are perfect for the Kindle.
"Anti-depressants do play a part but we tend to use a raft of different measures including talking groups and more recently self-help books, " Dr MacMoreland added.
Chopra, 29, is the daughter of the well-being guru Deepak Chopra, who has an enormous following from his spiritual self-help books, which include Ageless Body, Timeless Mind.
You gave us the aha moment, which has taken a life of its own, spawning self-help books, public service announcements and a slew of sitcom punch lines.
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The challenge for the NHS, where self-help books are already used in many places, is how to implement this model so people have easy supported access in primary care, he said.
They read self-help books and prayed together.
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While self-help books on the brain tend to focus on improving memory or mood, "The Emotional Life of Your Brain, " written with science journalist Sharon Begley, a former Wall Street Journal reporter, makes the case that we can reprogram our brains to help shed negativity and lead a better and more productive life.
He said he hoped the academy would help identify books "that will be with us for the long haul" whether from the US, UK or elsewhere.
Jim Hilt, the company's vice president of e-books, says the company is starting to share their insights with publishers to help them create books that better hold people's attention.
Andrew Rhomberg, from book discovery site JellyBooks, talked about how they use data to help people discover books.
"You can help with the books, and you can drive them to meet with clients, " says Donna Fenn, author of Upstarts!
Countries outside the euro have greater leeway in managing their finances as they can devalue their money if they so wish to help balance their books.
So nowadays the shelves in the business section of your local bookstore groan with self-help-style books offering advice about getting back to basics, regaining focus and growing organically.
To help balance its books, JBS plans to transfer some of the debt it holds in its Brazilian subsidiary to the U.S. division, creating a tax benefit for the company.
Robert Cameron-Ellis, the team's leader, says that several parts of Vefa are co-operating and that Deloitte controls its purse strings, but many employees remain loyal to Mr Alimucaj and refuse to help reconstruct the books.
Labour-run Gateshead Council says it must reduce the subsidy it pays to keep its allotments to protect other services, and so plans to increase charges - which have not gone up for three years - to help balance its books.
And whilst obviously Guardian Books started off with an advantage because it could access the vast amount of data collected by the Guardian and Observer newspaper websites, Sidwell said that they have an opportunity now to gather even more information, for example, data on how people read books, what apps they use on what platform can help develop how they distribute books.
The 65-year-old novelist has created the website ReadKiddoRead to help fathers find interesting books to read to their children.
The site is designed to help you track the books that you and your group of online friends are reading.
These two wee, very readable books will help you understand why the reputation of Ulysses S. Grant is experiencing a bull market.
Providing webinars, workbooks and e-books to help entrepreneurs move their businesses forward.
They thought it was a good idea to upload the address books to help users connect with friends who use the same app.
More people owning tablet computers this year and improved efficiency in the processes used to make such books might help change that soon.
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