Indeed, the film reveals its beating feminist heart in the portrayal of the choices, and compromises (except on one crucial point related to marriage), and alliances that Merida must make to save her family.
Dietary choices appeared to play a big role in protecting the participants from heart disease, from which vegetarians were 19% less likely to die than meat-eaters.
Whole grains such as oatmeal and barley are also top choices because of their ability to help lower cholesterol as part of an overall heart-healthy diet.