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Very few of us will ever have the courage or the training or the physical strength of the first responders who have been in the news this year.
CNN: In the new year, be a first responder
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"All the resistance training is to ensure I have physical power and can create explosivity on court to quickly react to opponents playing fast and hitting deep, hard balls, " she says.
WSJ: To Stay on Top in Tennis, Time Off Counts
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Specifically, Scott noted that officials have allowed more physical play, there has been a heavier emphasis on training and accountability and officials whose performance was deemed unsatisfactory have been replaced.
NPR: Scott: Rush's Remarks 'Not A Fireable Offense'
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If you have knee problems, I highly recommend seeing a physical therapist or orthopedic surgeon for evaluation before starting a vigorous jogging training program.
CNN: Will jogging hurt an obese person's joints?
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Furthermore, the study raised as its ideal the policy to which the Marines have adhered all along: single-sex basic training ("boot camp"), segregated barracks and tougher physical training.
CNN: Boys And Girls Apart