Coach Nate McMillan decided to hold a practice on the NBA-size basketball court on Allen's estate and told the players that they were either going to run hard or take it easy.
National governments and the European Parliament must now draw up rules that will decide if an initiative is easy or hard to pull off.
The path to your purpose might be hard and rough or it might be easy and smooth.
Songs can be played on easy, medium, hard, or expert, with some of the moves mastered in previous modes making their way up the dance chain.
This might go easy, or it might go hard.
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So it's hard to summon the easy loathing like it is for the Eagles or Cowboys or Jets.
The best training program for biking, running or swimming will always be a mix of hard intensity and long easy recovery and base-building rides.
However, the Prime Minister's arm's length attitude to managing Northern Ireland isn't likely to change, and Ms Villiers will soon discover that when it comes to juggling issues like parades or dealing with the past, it's hard to keep all sides happy and easy to tread on someone's toe.
When people are mindful of balancing skill and challenge so that cooking, or shopping, is neither so easy as to be a boring chore nor so hard as to be an anxious-making annoyance pushing the limits of competence and time then enjoyment can be found and increased.
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Today, music is hard to manage, and no one has mastered ubiquity or created a service that works together to make music easy for the user.
In theory, this should make it hard to forge paperwork and easy to catch those who misrepresent the amount of wood they have harvested, or where it has come from.
Given the choice between the hard edges of reality or manufactured anger directed against an over-achieving digital watch, many will choose the easy option of funny country maps on their iPhone.
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This makes them easy to set up--no tower or central antenna needed--as well as hard to knock out, since if one device goes down, the others will route around it.
And easy expansion allows consumers to add up to four hard drives for more storage capacity, without using tools or attaching any cables.
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