It includes one hour of classroom instruction, video demonstrations and chalk talk, a half-hour track and vehicle orientation, lunch, and four and a half hours of track exercises in front and all-wheel-drive vehicles.
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Within a few laps, he is circling the half-kilometer track in fewer than than 20 seconds, for an average speed of nearly 100 kilometers an hour.
This entailed a complete lap of the 400 metre track and half of the tarmac perimeter before venturing into Castletown Road to Braddan.
We climbed a half mile up a dirt track, past stray dogs and chickens, and waded into a cornfield.
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Loyalty to any track record less than half a century should be held lightly.
Just over half of the men chose the competition track, versus just over a third of the women.
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On the track, German Rosberg was half a second clear of Red Bull's Mark Webber in practice, while reigning world champion Sebastian Vettel came fourth.
The move is a result of the NCAA's decision to implement a recommendation, backed by U.S. Education Secretary Arne Duncan and the Knight Commission on Intercollegiate Athletics, to penalize programs that did not or were not on track to graduate at least half of their student athletes.
The NCAA notes that a 930 APR, or academic performance rate, equates to a program being at the fulcrum to meet that criteria -- with higher scores indicating that a program is on track to graduate more than half its players, and lower ones indicating it is not.
It also reported that the first phase of its capital investment programme - known as Project Phoenix - remained on budget and on track for completion during the first half of this year.
Only half of the companies in the industry could accurately track their costs by project, he told me.
Tens of thousands are cops, firefighters, correctional officers, first responders. (Applause.) And we're on track to add another one and a half million jobs to this total by the end of the year.
It should be noted that New York City homicide rates are now on track to reach the lowest level in over half a century.
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In a recent study, undergrads who smoked at least a half-pack a day on average were asked to keep track of their smoking for several weeks.
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Many retirement pioneers are discouraged, having funded only about half their goal at age 55, not realizing they are on track with only 12 times their lifestyle a decade before retirement.
At the same time, the company cut waste and pollution (by more than half, according to most measures) and claims to be on track to eliminating its waste and pollution by 2020.
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The track quickly found an online audience, drawing more than a half-million page visits and thousands of new fans.
It may also examine the manoeuvre at the chicane itself, assessing whether Hamilton - who was half a car length behind Raikkonen at the time he veered off the track - could have avoided contact in another way.
In the late '70s, when 24-track recording was possible but there was no reliable way to automate mixing, mixing records was a live performance, with the producer, the engineer and half the band called in to push faders up and down as the track was bounced to the master tape.
Mr Castle is a moderate Republican who, according to the American Conservative Union which keeps track of these things has voted along conservative lines roughly half of the time.
That extra race revenue advances the Half Full mission of raising funds for cancer, as does Armstrong's cancer-battling track record, said Satola, adding that he would permanently trade USAT certification for Armstrong's participation.
When it comes online at the end of 2014, Gorgon will be on track to produce the equivalent of 450, 000 barrels of oil per day, half of which goes to Chevron, the project operator.
Northern Rail said repairs to the track were completed by about 15:15 GMT and trains started running normally again about half an hour later.
The track has suffered from the general decline in horse-racing popularity, and more than half its daily handle is for races held at other facilities.
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Coster adds that he thinks the company is on track to post 17% year-over-year top-line growth in the 2011 second half, and contends that operating and gross margins should hold steady or improve from here.
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Brooklyn got into a track meet with the Nuggets, playing Denver's style, but leading 62-57 at the half.
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