He doesn't go to movies, bars or the gym, he doesn't watch television, read, discuss current events or have friends.
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"The gallery wouldn't be nearly so interesting if there wasn't a gym behind it, " said Alanna Heiss, a training client of Mr. Hionas's and the founder of MoMA PS1, a contemporary-art space in Queens affiliated with the Museum of Modern Art.
"We shouldn't be creating gym monkeys with technique, we should be trying to create rugby players, " he said.
Inside the bag was a pair of gym shorts, an old T-shirt, a couple CDs (yes, I still have them), my car keys and, oh yeah, my laptop.
After putting on 30 pounds, Mr. Burke, who started the business in 2006 following a layoff from a technology firm, says he went back to spending one hour a day at a gym, and hasn't stopped since.
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He went back to school but couldn't fully participate in gym class, and his left side was weaker than his right.
Don't go to the gym, either, because the gym is filled with armchair Olympians who like nothing more than to discuss the day's sporting events.
Hopkins won't return to a Philadelphia gym and train for a fight just to fight.
She recommends leaving the cell phone in the locker -- or, better yet, don't bring it into the gym at all.
The interesting thing here was that before I spoke to them they didn't know about the multiple gym memberships or the expensive coffee habit.
This is the inherent bias in a system of medical benefits that reimburses employees for drugs and hospital visits but (usually) doesn't subsidize their trips to the gym.
And you don't need to spend hours in the gym every day to benefit.
But eating better wasn't such a big deal after conquering the gym.
Fearful of his safety, the teacher wouldn't let him on the play-yard jungle gym and instead kept him close by and away from the other kids.
Taunton isn't a pioneer in the bare-bones 24-hour-gym world.
The same kinds of discussions aren't necessarily happening in women's book clubs or at the local Curves gym, the ubiquitous franchise marketed to women.
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Also, Mr. Todashev didn't appear to know Mr. Mess, who also trained at the Wai Kru gym.
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"You can have the nicest gym, but if the person at the front desk is rude and inattentive, then you don't really have a sense of a tie to the building, " Davis said.
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