"I was in the middle of a gym session in Portugal when Martin told me, " he told BBC Sport.

BBC: Six Nations: Tindall leads England as Wood handed debut

The 28-year-old, a member of Calzaghe's renowned Newbridge gym, insisted he had been the "consummate professional" before the Afolabi bout after admitting to BBC Sport that he 'took things for granted' before his demolition by Haye.

BBC: Warren's warning to Maccarinelli

This sport was developed in 1891 to provide indoor physical activity for the boys in a teacher's gym class.

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