If you find your energy is low during workouts, you might consider a cup of coffee (skip the cream and sugar) or green tea before your workout, as this could increase fat burning slightly and has been show to improve athletic performance.

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Green Mountain sells more than 200 varieties of K-Cup portion packs including brands of coffee, tea, hot apple cider, iced teas, hot cocoa and other dairy-based beverages.

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Grapefruit curd with mascarpone and a crumble of pistachio and green tea demonstrated the more elegant notes of bitterness, and sunchoke cream with chestnut, black-trumpet mushrooms, and coffee expounded on the sweet-savory spectrum of nuttiness.

NEWYORKER: Isa