Somebody may decide whether I get to go to sleep or not, whether I get to eat or not...if there is any leftovers, that is my food.

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So I ended up on the deck of the boat, smoking a cigarette, reading a book, watching a movie trying to get tired and go to sleep.

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Propping her limp body into a sitting position, they began poking, prodding, and speaking to her sharply while she, with eyes rolling wildly in fear and confusion, angrily flailed at them trying to get them to leave her alone so she could go back to sleep.

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But generally, he can hop all across the globe at any time, because he doesn't get to your house until you're asleep, and kids go to sleep at different times.

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"I ended up having to go get pills because I couldn't sleep, so much anxiety, " she says.

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He had to dodge German pursuers, sleep in caves, rely on the hospitality (and courage) of Italian villagers, go hungry for days, sleep rough and trust his home-made compass to get him back to safety.

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When you are ready to go to sleep, go over what you did that day from the time you got up until you get into bed.

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