He suggested they adopt or buy dogs, because dog-walking helps people get more exercise.
But the answer to the aches and pains created by today's technology, isn't so tough: Get more exercise.
Almost everyone could stand to get more exercise and eat a more-healthy diet, and the healthy-weight partner can help by being a role model.
We estimate a million men aged over 35 in England and Wales need to get more exercise if their age group is to be as active as younger men.
According to recent research, not only do we all need to get more daily exercise, we also need to spend less of our time sitting down.
"I'm going to get more aggressive with exercise and use stenting as a last resort, " Ms. Molnar says.
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The authority also said there had also been progress in efforts to stop people smoking, to get them to exercise more and eat more healthily.
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Men are more likely than women to get some exercise but their exercise levels drop off very quickly as they get into their 30s.
"Society as a whole needs to stay more healthy, eat more healthy, take exercise, and get enough rest, including sleep, " says the chief executive of an Asian pharmaceutical company.
The future impact this could have on life spans, health and health care costs as more and more people are able to ride and get the benefits of exercise from improved bicycle engineering, can have a powerful affect on many industries and socio-economic classes.
When students are growing antsy at their desks and need to get some physical exercise to let off some steam and reboot for more learning, they have the autonomy to go to the gym and work out.
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We both get exercise and get out of the office, and it tends to make the meetings more efficient.
They want to know that you have their backs and that you can exercise your influence to get them a voice at the table while making their jobs much more meaningful and purposeful.
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