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If you are not engaging in strength or resistance training, the chances are high that you will lose strength and become less functional as you age.
FORBES: Why Strength Training May Help You Live Longer
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The Labor Department says the effort, disclosed in December, is necessary because 79.2% of working-age people with functional disabilities are out of the labor force entirely, compared with 30.5% of people without disabilities, a longstanding gap.
WSJ: U.S. Pushes Target for Hiring the
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Using imaging, scientists have shown that meditation can improve the functional performance of specific circuits in the brain and may reduce age-related shrinkage of several brain centers, particularly those that may be vulnerable in disorders such as Alzheimer's disease.
WSJ: Doctor's Orders: 20 Minutes of Meditation Twice a Day
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Having started as an apprentice in the shoe industry at age 17, he had a clear vision, namely to make functional, comfortable shoes designed to fit the foot.
FORBES: Denmark's New Female Billionaire Owns ECCO Shoes