The article speaks of how he prefers frugal, salubrious meals consisting of fruit, salads and skinless chicken, washed down with the odd glass of wine.

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Most of the buffets at these gatherings are lavish banquets of fresh fruit and crisp salads, broccoli rabe and herbed chicken, and grilled Chilean sea bass in such quantity that Chile must be depleted of the fish.

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"I try to keep it clean and simple: fruit, protein, salads, veggies, " said Ms. Corrigan, 19 years old.

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Chicken, bunless "sandwiches, " salads and fruit have all made their way to the major burger chains and not simply to satisfy dieting consumers.

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Over the past few years, its stores have been offering a wider range of salads and fruit as well as premium strength coffee.

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Earlier this year, Burger King launched its biggest-ever menu expansion including fruit smoothies, snack wraps and new salads.

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Try topping salads and cereals with dried fruit, or suggest that she snacks on trail mix throughout the day.

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Load salads with nuts, cheese, dried fruit and olive oil based dressing.

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Not only are restaurant decors tailored to local aesthetics, but customers can also enjoy salads, local cheeses, yoghurts, fruit compotes, croques monsieurs, and other treats Ray Kroc probably never heard of.

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For example, fast food restaurants could display attractive pictures of salads and vegetables more prominently, and grocery stores could replace candy with fruit and healthy snacks at the register.

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