The fish he uses, for example, is frozen at sea and labelled immediately.
If you only have access to frozen salmon, Ms. Louis recommends buying a wild catch that has been frozen at sea and letting it defrost in your refrigerator.
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He adds that fish frozen immediately at sea is fresher than so-called fresh fish.
The FSA surveyed 336 fresh, frozen and processed sea fish and shellfish for mercury content, including trout, salmon, tuna, halibut, hoki, sea bass, lobster, mussels and prawns.
This fact-filled Guide explores the ocean from the coastal zones to the frozen poles, the deep sea to the open ocean.
On the back of this experience, he started importing and distributing sea food and frozen meat from India and Europe, branding his business Emke.
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Seavey's victory came after a dueling sprint against Aliy Zirkle, last year's runner-up, along the frozen, wind-whipped Bering Sea coast toward Nome.
The reason has been the persistence of easterly winds from a frozen Continent - winds which have chilled the North Sea to just 4C or 5C.
The Kara Sea region is remote, sparsely populated and bitterly cold, frozen over for much of the year.
Dan has worked in the advertising industry for over 20 years, developing campaigns for leading brands such as Porsche, Sea-Doo, PetSmart, California Pizza Kitchen (Kraft frozen), AirTran Airways and others.
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And finally, just before you head out to sea, you will pass a series of fascinating ice-making houses where huge blocks of frozen water slide down rollercoaster runners and into the waiting boats.
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