The marble floors, ample seating and sugar-lemon scented Fresh bath products round out the luxury experience.

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The coach told Rose to try a diet without wheat, dairy, or refined sugar, emphasizing instead fresh fruits and vegetables, lean meats, and gluten-free whole grains such as brown rice and quinoa.

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Of course the food there was glorious, I remember enjoying crazy fresh seafood, and crepes once a day with butter and sugar or Nutella and bananas.

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So if your goal is to lose weight or stay healthy, your best bet is probably to have a small serving of regular ice cream, a serving -- no seconds -- of a low-fat and low-sugar ice cream, or better yet, a bowl of fresh fruit -- with a tablespoon or two of ice cream on top if you really love it!

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