There is no discernible leader, no obvious strategy in the course of a three-minute stretch, these Knicks can transform from a fluid, passing, high-speed machine to a slow half-court isolation sludge to whatever you call it when J.

WSJ: Knicks Bandwagon Hits a Rough Patch

Mr. Guevara also may have her do exercises that are one fluid movement, including, for instance a squat, a standing row and a wide lunge on a cable weight machine.

WSJ: To Stay on Top in Tennis, Time Off Counts