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The IS C suffers from body flex, which is most noticeable on rough surfaces.
FORBES: 2011 Lexus IS 350 C Test Drive and Review: Managing the Convertible Compromise
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In this case, although there's plenty of flex in the Spyder's body, it's nowhere near as mushy as the last Sebring we drove.
FORBES: Overview
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Read: Fitbit Flex: Will collecting data on your body make you healthier?
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It is a strange and slightly ghoulish idea, because it means that if a patient tries to flex his missing finger, for example, a muscle in another part of his body (which is now connected to the nerves that used to control the finger) contracts instead.
ECONOMIST: Rewiring nerves
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Strength training can involve a number of approaches including using free weights, such as dumbbells or barbells, resistance or elastic bands that allow you to flex using your arms and legs, as well as ankle weights or vests and other special exercises that use your body weight to simulate resistance against gravity.
FORBES: Why Strength Training May Help You Live Longer