For some people this may happen by being sexually experienced before they meet their potential spouse, but it's also about taking care of their sexual health, feeling good in their own skin, knowing what turns them on and off and being communicative about their needs, wants and desires.

CNN: Why you should talk about sex before marriage

The result, is that the body has time and energy to eliminate toxins that have built up, leading to a healthier digestive system, clearer skin and eyes and an overall feeling of good health.

CNN: Dare to detox