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''I add to that advice, ''Even if you don't feel calm, pretend you are.
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Get up, shake it off, and go walk through the woods or walk around the perimeter of your office building until you feel calm again.
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Just into the new year and we are having a lot of inquiries, which is very encouraging, as new year can sometimes feel like the calm after the storm.
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The goal is to make sure customers who feel stressed with all the chaos on Black Friday feel relaxed, calm, and comfortable when they enter an Apple Store, even though the customer will see hundreds of others packed in the store.
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One form of treatment is what he calls "motivational interviewing: stressing the negative future consequences of not finishing and explaining that once the task is through, they'll feel a sense of calm and relief, " he says.
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The two buzzing squares make Piata Libertati feel like an oasis of relative calm, its trees offering shade to anyone who cares to sit and watch life sweep past.
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Each of these factors helps calm children and makes them feel less nervous or intimidated about reading.
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The nerve helps speed up the heart when it is necessary to be on guard and to calm the system down when we feel safe.
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And the peace and the sense of calm that just automatically overtakes us makes me feel so happy, I don't how else to describe it.
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There are days I feel like an old woman, and I find that death is a calm and familiar presence.
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With all the Grosse Fuge's extremes its volcanic eruptions and its startling calm the Borromeos are bent on getting us to feel the unbridled joy in the music.
NPR: The Joy and Pain in Beethoven's Big Fugue
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And in the context of that enhanced stability the U.S. would hopefully feel free to be a more effective encourager of the hard steps needed to calm the Arab-Israeli conflict, which is not the only source of but the obvious modern source of our current woes.
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