You'll begin your move and when you fully extend, explosive express thrust, release the shot out of your hand, you'll exclaim your key word once.

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But instead of spewing lethal fragments like the grenades and explosive charges that the military uses to breach walls, the water bottles just shatter on impact and release a spray of water.

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Contrary to some media reports, Panasenko was not arrested on the train, and no completed explosive devices were recovered on the train or in Panasenko's home, according to a news release from the Jersey City Police Department.

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