Instead, I eat pretty well but allow myself things I want when I REALLY want them.

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Unless of course, you're a tourist like myself and want to eat till your belly extends and your breath shortens.

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I'd stay in the room, eat, maybe watch a little TV, and go to sleep by myself.

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Then I fold my cot in the kitchen, get a grip on myself, and tell my son-in-law to eat breakfast.

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