Drinking water before you eat a meal can help to reduce your overall calorie intake.
Should you eat a meal every four hours or just make sure to eat several small meals throughout the day?
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You had to be forced to sit down and eat a meal.
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They enter the shops to buy things or go to the town hall to handle administrative matters or eat a meal at the hotel restaurant or drink beer at the tavern and sing lively cat songs.
Now he weighs 170 and for the first time in years can eat a full meal at a restaurant.
But very frequent travellers may not have that option - the constant transition from place to place leaves little time to take a walk, prepare and eat a healthy meal at home or stick with a training regimen at the gym.
It became fashionable among the British aristocracy to copy the French and eat a light meal in the evening.
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As people have less time to eat a proper meal, packaged foods and quick service restaurants will play to that trend.
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Today, Zimbabweans were faced with a single-candidate election in a land with seven-digit inflation where most people eat a single meal each day.
His Heidiland includes a cable-car ride up a Heidi alp where tourists eat a Heidi meal before feeding the Heidi goats and meeting Heidi's grandfather.
The atmosphere is convivial -- I didn't eat a single meal alone -- and the talk revolves around gecko sightings and how to avoid leaving.
Our independent review of school food will examine how schools can do more to ensure children eat a healthy school meal.
These twosomes are often created more for corporate expediency than because customers are clamoring for a chance to eat popcorn chicken and a taco in the same meal.
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Guests can also eat a gourmet three-course meal at the resort's restaurant, Corn Maiden.
Everybody else, though, can safely eat one meal (half a pound) a month from the Hudson and nearby waters.
You're in the middle of cooking a great meal or just sitting down to eat at a restaurant or in the last five minutes of a favorite TV show when your phone rings.
They all line up for what smells like a delicious meal, pay their money and eat speedily so as to grab a bit of downtime.
Not surprisingly, the dietitians tell us we would be surprised how poorly student athletes eat, sometimes not having a good meal prior to that one-and-only training table.
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"The model for the proper way to eat was - and still is - a meal at home, with your family, sitting around a table, " says Warde.
If you know you're making a decision whether you go without a meal so your kids eat, if you know you have to make these types of choices, put your pride aside.
Don't eat late at night as having a late night meal can make you fat.
Lose Weight: Satiety is only felt roughly 20 minutes after a meal, so the faster you eat, the more you eat.
When you eat right for 6 days a week, one cheat meal on the 7th day will still allow you to reach your goals.
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He wants distributors to pitch ShapeWorks as a cheap and healthy meal replacement for people who eat too many cheeseburgers and french fries.
Decrease Gastric Reflux: The slower you eat, the less likely you will suffer from gastric reflux after a meal, which is growing at an alarming rate in the United States and Europe.
Eventually a harried housewife or a busy executive will be able to order a ready-to-eat or ready-to-cook gourmet meal for delivery by dinner time (see box).
They eat to the bottom of the bowl or bag if that seems like a logical meal or portion size, a behavior dubbed "unit bias" by academics.
Use of these drugs requires a diabetic to plan what he or she is going to eat hours before the meal.
Food banks need more than just food, however, as the best meal in the world is decidedly lacking if a person has nothing to eat it off of.
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At a corner table, neighborhood regular Lyon Seve(ph) and friends say they sometimes eat lunch at the Chinese restaurant across the street, but when they want a good French meal, they come here.
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