For example, on an Atlanta to Moscow itinerary where a passenger lands at 10 am, Jet Lag Rooster advises a schedule of doing the best you can that first day and night (without specifying particular hours) and then, on the following day, avoid light after 11 am.

BBC: Online calculators combat jet lag

For other infections, particularly viruses, the primary treatment options are: vaccination to prevent infection, antiviral agents that only work against specific viruses (sometimes only specific strains of viruses) and just doing the best you can do to keep a patient healthy and hydrated while their own immune system does the heavy lifting.

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Maybe it means being all you can be in the choices you have made and ensuring you are doing your best in the role or roles you are carrying out.

CNN: Don't ask for all, ask what makes you happy

Because in doing so, we can continue to bring you the best news and information in whatever way you need it, where you need it, and when you need it.

CNN: The future is now

Like, be the best you can be at what you're doing, because there is satisfaction in doing a good job, no matter what job you're doing.

NPR: Help 'Ask Amy' Write A Commencement Speech

If you do that, then you can look yourself in the mirror and say, I'm doing my best.

WHITEHOUSE: President Obama Unveils his Budget to Win the Future

But, you know, like, we're doing -- we're trying to do the best we can.

CNN: Transcript of May 'CNN Money Summit: Money & Main St.'

Before doing anything in terms of alternative treatments, I'd make sure you got your daughter the best mental health assessment you can find to make sure that she doesn't have a condition such as bipolar disorder, which can often resemble ADHD in childhood but requires different types of medication.

CNN: Do homeopathic treatments for ADHD work?