Personal genomics may turn out to be an expensive way to be told to eat more greens and do more exercise but once that information becomes complex, professional clinical interpretation should be provided with the test.
If we can help people do more physical exercise - especially when they are at risk of illness or recovering from it - we can cut the number of deaths from conditions like heart disease and stroke.
Not so central bankers, financial regulators, and investment bankers, even though they can (and often do) exercise more power than any elected official.
Dr Mike Dixon, chairman of the NHS Alliance, which represents primary care groups, said doctors should do more to make exercise schemes available to their patients.
She needs to reduce her waist size a bit more, which she can do by doing more muscle-strengthening exercise to lower her percentage of body fat.
But whatever the evolution, the same few suggestions continue to do the rounds: eat right, exercise more, drop stress and allow the body to do its thing.
Health conscious women may be more likely to take hormone therapy, may visit the doctor more, and exercise more and eat better, and do all sorts of things that might result in better health outcomes.
According to recent research, not only do we all need to get more daily exercise, we also need to spend less of our time sitting down.
To make faster and more consistent progress though, do the full exercise.
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In a nation where healthy people don't often exercise, persuading the ill to do so is all the more difficult.
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The study, published in the June issue of the Journal of Labor Research, shows that employees who exercise regularly earn approximately 9 percent more than those who do not.
But they do not breed more than once a year - so it is a long term exercise.
Even though bonus pools will be smaller than last year, the politicians are warning the banks that, if they do not exercise restraint, they could have restraint thrust upon them via yet more taxes.
Those who exercise need less sleep--and they sleep more deeply when they do.
If you can turn exercise, or writing, or whatever into a habit, it will become more difficult to not do it than to do it.
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