Two years later those who ate the Mediterranean diet had half the risk of heart attack and sudden cardiac death compared with those who stayed on the regular low-fat diet, even though their cholesterol declined only a modest 14%.
For more than two months, researchers at Rockefeller University in New York and Harvard tested several different types of low fat diets on 18 people with normal cholesterol levels, including a diet containing more than half a pound of steamed shrimp a day.
The low protein-diet group gained about seven pounds, about half the 13.3 pounds added on by the normal protein participants and 14.4 pounds put on by the high protein group.
But in each one of those coprolites, there was, on average, half an anchovy - that is not your diet, that is a condiment.
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Over 70% of the women were currently trying to lose weight, and over 35% had spent over half of the last five years on a diet.
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Half the women were put onto the high-protein diet while the rest had a high-carbohydrate eating plan.
Ms Cazau said the comedian had cut down his prescription of the steroid prednisone "by half" and had embarked on "very rigorous exercise routine and a carefully planned diet" to take his weight down from 242 pounds (110kg) .
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In the Diet session that ended on Wednesday he managed to win approval for only one-and-a-half of the four big initiatives he hoped to pass.
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"I'm more careful about my diet now, I exercise regularly and I've not had any alcohol for about two and-a-half years, " he added.
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It is based on recent research into the psychology of flourishing (so called positive psychology), consumer behavior research, experiences and research about the diet industry and weight loss, my 25 years clinical experience as a psychologist and psychoanalyst, and well over a half-century of experience eating.
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