The phrases are handy enough, although "os gwellwch (sic) yn dda" has one 'l' too many.
Hywel Dda Health Board told BBC Wales it was still experiencing high volumes of admissions.
The majority are in Abertawe Bro Morgannwg, Powys and Hywel Dda health board areas.
The deadline for referral of Hywel Dda Health Boards plans is Tuesday 26 February.
Hywel Dda will be the first in Wales to finalise plans to reorganise NHS services.
Hywel Dda Health Board wants to change accident and emergency care at Prince Philip Hospital in Llanelli.
But Hywel Dda CHC says the move will mean the decision is taken by ministers in Cardiff.
Hywel Dda LHB said it was disappointed that its CHC had opted for a referral last month.
BBC: Hywel Dda: Keep talking, watchdog and health board told
Just that has happened in the case of many of those put forward by the Hywel Dda LHB.
In Maghera, significant works are required to achieve DDA compliance and this work is currently being scoped out.
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Rhiannon Ward at Bronglais Hospital in Aberystwyth was closed by Hywel Dda Health Board on 18-19 and 25-26 August.
Tomorrow we find out just how the Hywel Dda local health board has decided its services must be reconfigured.
The health board was the first in Wales to publish its reorganisation plans, followed by the Hywel Dda board.
Reorganisation plans are expected to be confirmed by Hywel Dda and Betsi Cadwaladr local health boards (LHBs) next week.
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Members of Hywel Dda Health Board gave evidence in the morning, including chair Chris Martin and Chief Executive Trevor Burt.
There are also cases in Powys and in the Hywel Dda Health Board area, which covers Carmarthenshire, Ceredigion and Pembrokeshire.
Hywel Dda Health Board said a previous attempt to attract staff to Bronglais Hospital's Afallon ward in Aberystwyth had failed.
The Hywel Dda plans would see Llanelli's Mynydd Mawr community hospital close, along with Tregaron and Aberaeron hospitals in Ceredigion.
Latest figures show the number of measles cases in the Hywel Dda health board area, which includes Pembrokeshire, have passed 100.
West Clwyd AM Darren Millar questioned the panel about differences in way they're undertaking their consultation to compare with Hywel Dda.
Mr Martin said that "safety and sustainability" are the main factors that Hywel Dda Health Board are considering during the consultation.
Hywel Dda Community Health Council (CHC) was told by outgoing health minister Lesley Griffiths that its referral did not propose alternatives.
BBC: Health services: Hywel Dda watchdog wants more time to talk
Hywel Dda, serving mid and west Wales, and Betsi Cadwaladr in north Wales have published their visions for their respective areas.
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Gofynnodd Jenny Randerson AC, Caerdydd Canolog, cwestiwn ar restrau tai cymdeithasol a phwysigrwydd annog perthynas dda rhwng tenantiaid a chymdeithasau tai.
Hywel Dda said the new development, which had been unveiled in 2008, secured the future of Bronglais as a district general hospital.
Among the changes it has proposed, Hywel Dda Health Board would close a special care baby unit at Withybush Hospital in Haverfordwest.
BBC: Health services: Hywel Dda watchdog wants more time to talk
Hywel Dda said in July there were not enough qualified staff to provide "appropriate and safe care for patients on that ward".
Betsi Cadwaldr and Hywel Dda Health Boards are consulting on proposals that could see some community hospitals close and other services centralised.
The NCF has also agreed to revise its submission on a second set of reconfiguration plans by the Hywel Dda Health Board.
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Last week the Betsi Cadwaladr University Health Board and the Hywel Dda Health Board announced the latest on their health shake-up plans.
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