Another example of something small would even be to ask man or woman you like on a date.

FORBES: The Best Catalyst for Growth? Get Out Of Your Comfort Zone

In "Act Like a Man, Think Like a Lady, " the single mother character is trying to date herself out of her parenthood predicament.

CNN: Single mothers, stand proud

His assessment was that Mr Blair, "like his promises", was past their "use-by date" and that voters would not listen to a man who put "snake oil rather than milk on his cornflakes".

BBC: Euroscepticism like a virus, warns Blair