But regular, daily exercise also gives you energy and vitality, two very important components of leadership.
Every additional 15 minutes of daily exercise further reduced all-cause death rates by 4%.
The first line of treatment for PAD is daily exercise and a healthy diet.
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They found that every additional 15 minutes of daily exercise beyond 15 minutes a day further reduced mortality by 4%.
Currently an insurer will ask about your health background, smoking and alcohol intake but why not your daily exercise regime too?
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They cut out fast food and added daily exercise to their routine.
It is a daily exercise that helps us learn how to use the rational side of our minds when we make shopping decisions.
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The conversations took place on a tablet computer, varied daily and consisted of a social chat, check of the subject's progress and daily exercise tip.
According to recent research, not only do we all need to get more daily exercise, we also need to spend less of our time sitting down.
Mr. Kutner, in Cambridge, says his HDL, aided by daily exercise and efforts to avoid foods such as red meat, had reached 38 without niacin, a lifetime record.
That means if his recipe for longevity -- fresh fruit, daily exercise and "an optimistic attitude toward life" -- holds, he could celebrate his 100th birthday under the Capitol dome December 5, 2002.
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Medical studies prove the reduced health-care costs of senior citizens, who engage in moderate daily exercise in a proper facility under supervision of a physical therapist certified in geriatric care.
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Schroeder developed the EvoSport system that is the foundation of Thomas's daily exercise regimen a method in which Thomas attaches electrodes to himself to stimulate and train his nervous system and, in turn, his muscles to work more efficiently.
Based on a study of more than 220, 000 residents in New South Wales, researchers found that the longer you spend sitting down every day, the higher the risk of dying prematurely, even if you engage in regular daily exercise.
But Miller, now 65, a former hospital food-service director in West Virginia, discovered a lifesaver--not more drugs but a program of daily exercise, stress reduction, group support and a diet very low in fat and high in vegetables and whole grains.
While doing 30 minutes of daily aerobic exercise is certainly important to maintain heart health, its also very important to decrease the amount of time we spend sitting.
Obesity is an issue for many of Nepal's male and female officers who, once qualified, often forego the daily physical exercise they had to take to qualify for the force.
If you're looking for relaxation with a side of daily physical exercise on tropical terrain, look no further than running-themed cruises like the Caribbean Islands Half and Full Marathon Cruise.
Knowing that, our plan is still to just tell these people to exercise daily.
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For example, using information on a patient's family history, daily nutrition and exercise habits, the app can determine his or her risk for heart disease.
While the medical community has traditionally focused on increasing daily amounts of exercise and participation in sports programs, what we should be more concerned with is the time when we are awake (up to 15 hrs per day) which we do not spend exercising.
Finally, I encourage young people to focus on things they'd like to improve about themselves that they can potentially change (such as becoming a better student, musician or athlete) and try their best to be strong and healthy by eating a well-balanced nutritious diet, getting at least one hour of exercise daily, and avoiding harmful habits such as smoking cigarettes or using drugs.
The good news was that four of them are in sound working order, a shock given that I don't even know where they are, and thus haven't watered them lately. (In Western medicine-speak, Bramham detected imbalances in my thyroid, thymus and adrenal glands.) To address such afflictions a client would be prescribed two spa treatments and two hours of exercise daily, all custom-tailored, plus a nutritional consultation.
Food is increasingly cheap and exercise in daily lives is more and more rare.
"We are planning to provide more nutritional advice in schools and finding ways to encourage people to take exercise part of their daily routine, " said Ms Henley.
To reduce the risk of the disease accelerating, the recommendations included 60 minutes of brain exercises daily, 15 minutes of moderate-intensity physical exercise and avoidance of medications that might worsen the condition.
We choose an exercise close to what they will be doing on daily basis, even for non-technical roles.
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The British Liver Trust said it was on the rise because British culture continues to embrace daily consumption of alcohol, fatty food choices and a lack of exercise.
Unless your child has exercise-induced asthma, it's not intended for daily use.
Participants took daily walks wearing a pedometer and spent five minutes a day talking to a virtual exercise coach called Tanya.
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