This morning, like every morning, I sat cross-legged on a cushion on the floor, rested my hands on my knees, closed my eyes, and did nothing but breathe for 20 minutes.

FORBES: If You're Too Busy to Meditate, Read This

Ameobi then powered a header wide from a fine Barton cross, before he gave the visitors a two-goal cushion.

BBC: Sport - Football - Peterborough 2-3 Newcastle