Nordic walking - where you strut with poles just like a cross-country skier - has taken Germany by storm in recent years.
BBC: Getting fresh in Germany: Cycling, hiking and skiing
Academic Prawat Nagvajara was a cross-country skier for Thailand at both the 2002 Salt Lake City Olympics and the 2006 Turin Games.
BBC: Vanessa-Mae puts music aside for a year in Olympic bid
Kick wax is applied to the parts of the blades of cross-country skis that are directly under the skier's feet.
ECONOMIST: Skiing: Not waxing lyrical | The
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