Raw whale-meat bacon (a.k.a. blubber) was white, hard to swallow and tasted like pork fat injected with cod-liver oil.

FORBES: Magazine Article

The balance of protein and carbohydrate and fat -- the cod liver oil.

CNN: 'I stole it from Grandma'

Drawn in by easy-to-digest prices and a traditional take on fish and chips, cabbies are known to queue up here for thick slices of fresh cod, fried skin-on in beef fat.

BBC: Chipping away at the history of fish and chips

That's because they store fat in their livers (as in cod-liver oil).

CNN: How to buy the best fish

In general, white-fleshed fish, such as cod, tilapia, or flounder, are low in all types of fat, including omega-3s.

CNN: How to buy the best fish