The trick, said Yanna Muru, is to clear and calm your mind to build a bridge into the spirit world.
Weather forecasts for a "clear and calm" weekend mean that while the tides will be higher than average, they are not expected to breach flood defences.
Mind you, our local weather is clear calm and very pleasant weather.
Here, his frame is clear, lucid, and calm, and he is working with an actress who can draw fury out of extreme elegance and self-containment.
The winners in the 2012 Olympic Games in London have a light, calm, and clear look about them, while the also-rans seem to be grinding and pushing.
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When you are truly centered (calm, focused and clear) you are in an extremely powerful state.
For a moment then her eyes were clear, her contorted features loosened and were calm.
Since we're all in the same boat, we should choose a captain of our ship who is a brave good man, who knows how to steer a vessel through troubled waters, to the calm seas and the clear sides of our more perfect union.
Her face was clear and bright, her hair a rumpled silver in the odd light, her eyes calm and free of makeup.
This gesture sends a clear message that it's wise and safe to calm down now.
Scolari, whose exasperation was clear for all to see until that point, was visibly relieved - and the players also seemed to calm as they stroked the ball around with increasing confidence thereafter.
She had trained for enough emergencies to know that beneath almost every sort of raging anxiety there was a calm pocket, a perfect little vacuum in which both thoughts and actions were crisp and clear.
The government has taken some constructive steps, including playing a helpful role in restoring calm, allowing humanitarian access to the many of the affected areas, and making a clear pledge to bring instigators of the violence to justice.
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