So turn on the Beatles or whatever you love, plant a tree, join a community clean-up day and get some little, easy weights to use at home.

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We did an extension on a borough-wide clean-up day and went into Pollards Hill, brought in the RSL (registered social landlord) who helped with staff and equipment.

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In 2012 they participated in Clean-up the World Day (an annual global conservation event to be held again on 20 to 22 September 2013) by leading hundreds of local school children in and around Nazareth, picking up garbage along the route.

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Tony Hayward, the company's hapless chief executive, turned over day-to-day leadership of the clean-up effort to Robert Dudley, who used to head BP's operations in Russia.

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The next day he began a clean-up operation at his home, washing the dining room carpet and scrubbing every inch of the house with what one police officer recalled was a "lemony" cleaning fluid.

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Nichols said officials will not rush the clean-up job, but Daschle told reporters earlier in the day he hopes the building will reopen the beginning of next month.

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Brown called on world leaders to cooperate in achieving five tasks at the one-day summit, starting with restoring growth to emerging market economies and agreeing to "clean up" the global banking system.

CNN: Obama packs busy schedule into day before G-20 summit