"We can't expect a slow start and then to get going, " said the Ireland captain who will win his 109th cap on Sunday.

BBC: Brian O'Driscoll wants fast Irish start against French

The 57-cap international joins Wales captain Craig Bellamy on the doubtful list for Wales' summer games, while West Ham defender Danny Gabbidon is a long-term absentee.

BBC: Davies injury hits Fulham & Wales

For Warrington-born Rickard, however, the year was also hugely significant as she bettered the 103-cap mark set by ex-Wales captain Gareth Thomas in the men's game, whose tally included three British and Irish Lions appearances.

BBC: Profile: Louise Rickard

Captain Brian O'Driscoll will earn his 100th Ireland cap in Saturday's match at Croke Park.

BBC: Ireland are unchanged for Six Nations clash with Wales

Connacht captain John Muldoon was sin-binned on his 100th cap for Hook's third penalty before the break.

BBC: Connacht 3-16 Ospreys

Capello was asked about former captain David Beckham's hopes of winning his 100th cap against Switzerland and continuing his England career until the 2010 World Cup.

BBC: Capello unveiled as England coach

In his bright yellow baseball cap, I easily spot their leader, 45-year-old Captain Seba Yasin.

BBC: Paragliding in Mosul, a way to shake off recent past

Italy captain Fabio Cannavaro broke Paolo Maldini's record for international appearances as he earned his 127th cap in the draw.

CNN: Defoe double rescues England in Amsterdam