It is estimated that about a third of cancers could be prevented by eating healthily, taking regular exercise and maintaining a healthy weight.

BBC: Fried breakfast

Still, most people could forestall this type of diabetes by keeping their weight down and taking some exercise.

ECONOMIST: Diabetes

And with England three goals up at half-time, McClaren chose to exercise caution ahead of the trip to Moscow by taking off Rio Ferdinand, who would have missed the game had he picked up a booking.

BBC: England 3-0 Estonia