Swimming is amazing exercise, not only for toning all aspects of the body but also for burning calories, mastering the breath, and quieting the mind.
Jurors at the Zoe Nelson murder trial have been told that the man accused of killing the teenager and burning her body is guilty of "an atrocity".
This happens when energy reserves are depleted, forcing the body to start burning fat.
The World Coal Association (WCA), a trade body for the industry, said that burning coal account for about 24% of global mercury emissions and the use of "adequate technologies" could reduce emissions of the metal from coal-fired power stations by up to 90%.
Detectives investigating the murder of a man whose body was found in a burning house in West Sussex are returning to the area to seek potential witnesses.
Police in Peru say they have found the body of the alleged leader of a Chilean cult accused of burning a newborn baby alive last November.
BBC: Chilean 'cult leader' Ramon Castillo found dead in Peru
But they argue that this is probably because they inadvertently consume fewer calories, rather than because of the mechanism suggested by Dr Atkins whereby the body switches from a carbohydrate-burning metabolism to a mainly fat-burning metabolism.
An alleged plot is said to have been hatched between the three Polish nationals, resulting in the body of Miss Wells-Burr being discovered in her burning car in a field in Chard.
The jury heard that two cars were spotted travelling "at speed" through the village of Combe St Nicholas, near Chard, at about 05:15 GMT on the morning Miss Wells-Burr body was discovered in her burning car.
BBC: Catherine Wells-Burr death: No evidence from murder duo
The body of the 23-year-old was found inside her burning car in Somerset.
The Lake Yellowstone Hotel overlooks a vast and placid body of moonlit water, its distant east shore smudged with the glow of a long-burning forest fire.
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