"I also want my vacation time back that they forced me to burn up for something I didn't do, " he said.

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Nuclear engineers have long known of increased risks from high burn-up fuels, but scientists at Argonne have been sounding the alarm about storage dangers in recent years after their research ( pdf) showed high burn-up fuels may result in fuel rods becoming more brittle over time.

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But now, the controversial app in question has been beefed up, adding the ability to send encrypted files (up to 60MB) with a set "burn" (read: deletion) time.

ENGADGET

So by alternating doing a weight training workout one day in the gym, then going for a walk the next day, you can help speed up your recovery from your weight training workouts, reduce muscle soreness, and burn some bodyfat at the same time.

FORBES: Lee Hayward