Start your cycle tour at breakfast time in one of the hutongs (alleys) north of the Forbidden City.
At breakfast time, I walked through the underground steam tunnels to the dining room.
Then, in March I was sent down the road to Lime Grove to work on the night shift writing news bulletins for Breakfast Time.
It's hard not to picture Canaris in a good mood, walking into an early fog that the sun would chase away by breakfast time.
Breakfast Time trumped the rival ITV offering in the early ratings battle, which led to a cull of employees at TV-am including Peter Jay, Anna Ford and Angela Rippon in favour of "people-next-door" Anne Diamond and Nick Owen.
After a few undistinguished months of Reading Aloud on the Six O'Clock News, he became a presenter in the mid-80s, working first on the regional news programme London Plus (known within the building as "Sod Off Kent") and then on the BBC's Breakfast Time.
We put more fruits and vegetables in our diets, again, trying to make for a colorful palate, but you'd slip some grapes in at breakfast time, and throw in an apple at lunch, and pester them about whether they actually ate the apple. (Laughter.) And then you try to balance it out with something at dinner time.
However the station was criticised for being too erudite for breakfast-time viewers, and struggled to find its foothold with the audience.
It is safe to say some of the guys enjoyed it more than others as Wayne "Steve Redgrave" Sprangle and Liam "Mr Anaerobic" Gibson can testify with both of them, to many of the boys' delight, examining their breakfast for the second time that day.
During my time at the Omnicom Breakfast, Facebook had their own answer to some these questions.
In his spare time, mostly before breakfast, he writes bestselling detective thrillers.
Every day, he got up at the same time as his children, had breakfast with them, and dropped them off at school.
Next time you encounter a cross-cultural breakfast offering, consider breaking through boundaries and trying something new.
However good the "He-Man breakfast" is, this will be the last time they can rely solely on the votes from Ma and Pa's diner.
You probably will have a hard time finding a more charming and consistently great breakfast than Buvette.
Imprisoned in our delusional social media bubbles, our Facebook saturated world has become a self-referential stream of real-time updates about what we just ate for breakfast.
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Yes, it is an investment of time and effort to have lunch (or breakfast or afternoon tea) with your direct reports and get to know them as people.
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All meals and non-alcoholic drinks are included, so after eating a healthy breakfast and finishing the last of your coffee it's time to investigate Jamaica.
Each time, we'll pair a classic from the breakfast canon with a new twist inspired by a creative chef or cookbook.
In a typical prison, when it is time to get up and go to work or to breakfast in the morning, we ring the bell and we march them out.
Not just once in a while but at breakfast, lunch, and dinner, and throwing it in at snack time, as well.
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Speaking to Richard Bacon on Five Live, Evans - host of Radio 1's breakfast show from 1995 to 1997 - said: "It's time for him to leave".
Ron Paul missed his morning breakfast on Monday as dozens of television cameras basically barred the Texas congressman from spending time with New Hampshire locals.
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By the time I got downstairs for what was supposed to have been a last conference breakfast, most of my colleagues were already gone.
So, with haunting uncertainty, at the end of September, the three of us launched Lancashire Sings Christmas on our Sunday morning faith based breakfast programme and to our great pleasure, slowly but surely, it caught on big time.
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At the same time, I think that there was a sense, in the conversation I had at breakfast this morning, that issues of credit are still a problem.
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The team at Breakfast NY never leaves us hungry when it merges the digital and physical worlds -- and this time it's created something that hits it out of the park for the start of this year's US baseball season.
The panoramic observation car opens just in time to enjoy sunrise over the rugged peaks of western Montana as you tuck into a hearty breakfast.
"It just occurred to me at the time that the BBC just might not be saving some of these because they had a bit of reputation at the time for getting rid of some of their stock, " she told BBC One's Breakfast.
He briefly quit radio for a stint on the Channel Four breakfast show RI:SE, which he later told the Independent newspaper "scared me off TV for a long time".
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