You want to ensure that your gut is supporting your big brain and body, and the other way around.
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"Understanding what happens in the brain and body gives everyone the tools to perform at their best, " says Beilock.
We hear many different things about how alcohol affects the brain and body, most notably that it is a depressant.
Instead, you want to start a new, more sophisticated dialogue, not just between brain and body, but between big brain, little brain, and body.
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In these situations, the brain and body appear to be unable to process and interpret muscle and movement information from the senses correctly, she says.
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Finally, make sure you recharge your brain and body regularly.
Scientists are discovering a different kind of answer which has to do with the types of abnormalities in the brain and body that are characteristic of people with depression.
Adenosine receptors are found throughout the brain and body.
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His research focuses on how the brain and body work together, especially as related to depression in the medically ill, and on harnessing scientific understanding of the mind and body to enable more of us to enjoy happiness and health.
Gregg Gillis, the obsessive brain and tireless body behind the electronic mashup project called Girl Talk, is, perhaps, the hardest-working man in show business.
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Treatment of headaches usually involves prescribing serotonin enhancing drugs - those which boost the chemicals inside the brain responsible for carrying out communication in the brain and the body.
The tale introduces readers both to the role of oxygen in the brain and to the intertwining fates of body and brain, and the influence of events on both.
Chronic stress, of course, has been shown over and over to be a bad thing for body and brain.
"Since Neanderthals evolved at higher latitudes, more of the Neanderthal brain would have been dedicated to vision and body control, leaving less brain to deal with other functions like social networking, " she told BBC News.
But adaptable in what way, and how does the human body and even the human brain adapt to this very, very different environment?
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If your body and brain don't register something as a terrible threat, it doesn't cause stress-related problems later.
Hospital chief executive Kelvin Loh said she had suffered severe organ failure following serious injuries to her body and brain.
It also has 22 "Body and Brain" franchises in the U.S. at which it teaches a technique it calls brain wave vibration, a kind of "yoga for the brain" that uses rhythmic movements to "balance" your mind and reduce stress.
But to reach the physiological root of those sensations, we need to take a close look at the vagus nerve -- actually a bundle of nerves that starts at the base of the brain and branches out through the body, linking up with the facial and vocal muscles and the heart, lungs, and gut.
In these conditions, faulty connections between brain and muscle cause parts of the body to spasm.
Would it be surprising to find out that this person might have a male body and a female brain?
We might say that depression is caused by hyperactivity of body-brain danger pathways and not enough activity in brain areas that help us get a grip on our emotions.
The waistcoat and breeches showed the body beneath, as the wig and hat showed the brain beneath though, in some cases, it was a pictorial exaggeration to suggest that any brains lay beneath.
Far infrared sauna therapy offers a component of depuration and offers a variety of health benefits to regular users including the removal of toxins in the body leading to increased health and brain function.
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Also, the atomic-like dimensions of nanoparticles make it easier for them to slip through the skin or, if inhaled, move from the lungs to other organs in the body, including the liver and brain.
Dopamine effectively ferries messages around the brain, and is linked to the co-ordination of body movement.
Will anyone be able to have their body, and more importantly, their brain upgraded?
In humans they sit on nerve cells throughout the body--in the brain, heart and stomach and on skeletal muscle.
There are also ideas around using the technology to slowly release drugs inside the body or to build sensors for the brain and heart.
But the brain, while certainly the human body's most intricate and complex organ, is not its largest.
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