Sprinkle salt and black pepper evenly over chicken.

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You can now get meals like chilled black olive spaghetti and orange chicken salad with roasted pecans.

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Sin Hwa Dee's first premix, the Laksa Paste, was launched into the food services market under the CHNG Kee's label in 1994, followed by the Kung Bo Sauce, the Black Pepper Sauce and their famous chicken rice mix.

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The extraordinary sophistication of a basic, black- truffle roasted Clark Farm chicken with caramelized root vegetables and potato-shallot pure is what special restaurant fare is all about: wonderful ingredients, creative and delicious melding of flavors, flawless presentation. l Cafe M -- The Stanhope Hotel, 995 Fifth Ave.

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Chef Charlie Sims cooked fried chicken, lasagna and the region's traditional New Year's dishes of black-eyed peas and cabbage.

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Around our house, when not infected by the Birdseye plague, real food often meant chicken-fried steak with mashed potatoes and cream gravy, sugar peas, field peas, black-eyed peas, lima beans, green beans, all greens, ambrosia, okra, corn, tomato aspic, squash casseroles, pot roast, fried fish, chicken and dumplings, hot rolls, biscuits, cornbread, cakes, pies, fudge, divinity and Mama's homemade vegetable soup, which was world famous in our family.

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