So, Berkowitz today reads company reports in bed before going to sleep and listens to conference calls on loop.

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Their most recent survey results show that 21 percent of time spent with tablets is done before going to sleep .

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I've known people who put the alarm clock in the living room, but then forget to set it before going to sleep.

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Before going to sleep each night, I pressed and held a button on the Up that illuminated a tiny moon on the band, indicating I was going to sleep.

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Taking an anti-inflammatory medication such as ibuprofen- ideally before going to sleep -or upon awakening may help to reduce the severity of your hangover along with taking plenty of water.

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Don't start reading this at bedtime if you need sleep before going to work.

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That night, he persuaded his mother to go to sleep a little earlier than usual, before going to bed himself.

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My few experiments with this were rather unsuccessful, with the alarm once going off before I managed to get to sleep and another time failing to wake me up at all.

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The biggest concern facing most drivers and team personnel will be how to ensure they get enough sleep when they are going to bed not long before dawn.

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Immediately, before you give affection, you tell a dog where he's going to sleep or stay.

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