You just with less meat and meatless meals and dried beans and fresh vegetables, it's really possible to eat really well if you put the time into it.
He said humans generally have plenty of carnitine in their diet, which also is found in small amounts in nuts, beans, vegetables and fruit, and don't need to take it in supplement form.
Until 2010, the Akha traditionally subsisted by raising livestock and growing rice, vegetables and beans.
The pesticides, known as organophosphates, are commonly sprayed on food crops and can be found in trace amounts on berries, green beans, and other fruits and vegetables sold in stores.
Magnesium is found in nuts, beans, whole grains and green leafy vegetables magnesium levels are generally good in people who have a balanced diet.
The food parcel includes baked beans, soup, vegetables, spaghetti and desserts and is mainly donated from schools and the church congregation.
Dark green vegetables, grains and beans also provide calcium.
Our soup, a bowl called sayur lodeh, consisting of a mix of vegetables, bean curd and soy beans in a light coconut milk sauce, was delicious and left us wanting seconds.
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The exact cause of spina bifida is unknown, but experts agree women of childbearing age can reduce the risk of their child getting this disease by getting enough folic acid (at least 400 micrograms) from leafy green vegetables, fruits, beans or supplements and vitamin B12 (2.8 micrograms), found in meat and eggs.
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And he ate vegetables, typically a can of green beans or three to four celery stalks.
Historically, Cretans have eaten only what their land produced: lots of fruit, vegetables, whole grains and pulses the dried seeds of legumes such as lentils, beans and peas.
Mash and beans were typically found to be the combination containing the highest amount of salt, while a jacket potato, vegetables or salad contained the lowest amount.
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